How to Find Support When You Have Trauma- From a Bethesda Trauma Therapist
In response to experiencing Trauma in our life from an event or situation, many will experience traumatic stress. As a Trauma Therapist in Bethesda, I know that Trauma can be one of the most devastating psychological and physical events. Following a traumatic event,...
5 Ways to Connect with Your Partner Every Day- From a Bethesda Couples Counselor
Sometimes you feel disconnected from your partner. As a Bethesda Couples Counselor, I know this can happen in relationships. One day you realize you don’t even know what’s going on in your loved ones’ life. Maybe work distracts you, or you are busy caring...
TIPS TO COPE WITH SUMMERTIME DEPRESSION AND ANXIETY FROM A BETHESDA DEPRESSION THERAPIST
Are you experiencing Summertime Depression and Anxiety, and wondering why you feel this way? You may be familiar with the term “winter blues.” It describes a time of the year (the winter) when a person may feel sadder and generally more depressed than any other time...
What no one Tells You about Relationship Issues-From a Bethesda Couples Counselor
When it comes to relationship issues, it’s normal to desire a quick solution to solve a problem and move on. As a Bethesda Couples Counselor, I hear from my clients that they hope to find a resolution within the first few sessions. However, there is one thing...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.