HOW TO SUPPORT FRIENDS AND FAMILY WITH TRAUMA- FROM A BETHESDA TRAUMA THERAPIST
It can be challenging to see our loved ones struggle, especially when they have experienced a traumatic event. We want to do our best to be supportive, but sometimes we may feel helpless. It is estimated that 70% of adults in the United States have experienced a...
How to Find Support When You Have Trauma- From a Bethesda Trauma Therapist
In response to experiencing Trauma in our life from an event or situation, many will experience traumatic stress. As a Trauma Therapist in Bethesda, I know that Trauma can be one of the most devastating psychological and physical events. Following a traumatic event,...
Do I Need Therapy if I have Experienced Trauma? 3 Signs You May Be Struggling with Trauma- From a Bethesda Trauma Therapist
Recovering from Trauma can look different for everyone. Healing and learning healthy coping mechanisms can take time. When we experience Trauma in our life from a stressful event or situation, our sense of safety and security become threatened. A sense of overwhelm,...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.