Are These Four Things Sabotaging Your Relationship? Advice from a Bethesda Couples Counselor
When it comes to relationships, it’s normal for there to be some challenges from time to time. However, as a Bethesda Couples Counselor, I often see at the root of many relationship issues is a breakdown in communication. So I wanted to share some advice on four...
Date Night Ideas for Long Distance Relationships- Tips from a Bethesda Couples Counselor
Do you need Date Night Ideas for Long Distance Relationships? Read on to learn what I JUST found out… I recently came across the acronym ‘LDR’. Being very curious, I tried to figure out the meaning independently and could only come up with...
HELPFUL TIPS TO GET STARTED WITH THERAPY IN BETHESDA
Sometimes it helps to know you are not alone. You may not know this, but as a therapist, I am also in therapy! I like to practice what I preach, which is why I am sharing a few helpful tips to get started with therapy in Bethesda. It’s important to not only continue...
3 RELATIONSHIP TIPS FOR BUSY COUPLES- FROM A BETHESDA COUPLES COUNSELOR
It can be pretty easy to prioritize other things over nurturing your relationship. Work, kids, your social calendar, not to mention trying to keep up with your own self-care. Simple relationship tips for busy couples can go a long way. One day, you may wake up and...
WHAT TO EXPECT WHEN STARTING THERAPY FOR THE FIRST TIME- FROM A BETHESDA THERAPIST
Starting something new can be intimidating, no matter what it is. Knowing what to expect when starting therapy can be challenging. Being in a new situation where you have to be vulnerable with a stranger can be even more so, which is one of the many reasons people...About Us
I'm Mikela Hallmark, founder of Rise Counseling in Atlanta. We love helping people figure out what’s driving discontent, anxiety, worry and disconnectedness. It is our joy to assist clients with overcoming barriers and finding peace, joy, and genuine connection with others.