Sometimes it’s hard to know if the conflict in your marriage is something that can be worked out together, or if it needs a little professional perspective. However, statistics show that couples wait an average of six years after issues begin, before seeking Couples Counseling.

“How do I know if I need Couples Counseling?”

First of all, a relationship doesn’t need to experience significant issues before considering couples counseling in Bethesda. Starting a relationship or marriage strong, may mean laying a healthy foundation of skills. Skills like communication, planning for the future, and building trust, can all be worked on ahead of issues with a Bethesda Couples Counselor.

However, if Couples Counseling has not yet been established in your relationship, it may be time to consider it if:

• The same issue has been brought up multiple times.
• You seem to bicker or fight all the time.
• You have different views about something significant, like sex or finances.
• One or both of you sweeps everything under the rug, and important issues get ignored.

3 Reasons Couples Counseling in Bethesda Could Benefit Your Marriage

1. Seeking help from a Bethesda Couples Counselor can help you express your needs in the Relationship. Expressing our needs can sometimes feel uncomfortable. However, going through a relationship with unmet needs can leave us feeling ignored or unimportant. This may lead to resentment which can negatively affect relationships. Learning to communicate your needs in a healthy way is only going to benefit your marriage.

2. Seeking help from a Bethesda Couples Counselor can help you set healthy boundaries in the relationship. When there is conflict in a relationship or we feel upset by something, it’s often an indication that we feel wronged in some way. This could be a sign that a boundary you didn’t even know you had, may need to be set and enforced. A Bethesda Couples Counselor can help you learn to communicate your boundaries in a healthy way.

3. Seeking help from a Bethesda Couples Counselor can help you with intimacy in the relationship. I don’t necessarily mean physical intimacy. Sometimes it can be difficult to be vulnerable, share our hurt, goals or dreams, even with someone we are committed to. However, doing so allows our partners to know us on a deeper level and can create more intimacy in the relationship.

If you are considering Couples Counseling, and would like to see how it can be beneficial to your relationship, contact our Bethesda Couple Counselors today.